Welcome to Integrative Lifestyle Coaching with Courtney
a supported journey of sustainable growth
Based in WA, PNW + Virtual
Whether you're navigating work-life chaos, exploring spirituality, or somewhere in between, these personalized sessions offer a unique experience tailored to your needs. No matter where you may be in the world, these sessions are available online, as well as in person. This investment in yourself will begin to positively shift your life and ripple out. Unlock the transformative power of harmonious living – you deserve it.
Now seeing clients in person
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Bow Sanctuary is a Wellness Center located in Bow of Skagit County, WA. Seeing clients Mondays & Thursdays with limited availability.
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or call/text (360) 840-2248
Specializing In...
Self Care, Self Awareness, Stress Management,
Work Life Balance, Emotional Knowledge, Grief,
Spiritual Awakening, Self Consciousness, Life Transitions, Nutritional Therapy, Private Movement Sessions.
Benefits to Buying a Package:
Lasting Habit Formation:
Research shows that it takes around 90 days to form new and lasting habits. Courtney's coaching approach is designed to support you in creating sustainable change and positive habits. |
Flexible Sessions:
Enjoy 60-minute coaching sessions scheduled according to your preferences, whether monthly, bi-weekly, or as desired. Sessions are valid for up to one year from the purchase date. |
Personalized Client Portal:
Gain access to a private portal where you'll find written session recaps, exclusive resources, and customized 'homework' tailored to your needs, ensuring ongoing support and easy access to valuable materials. |
Enhanced Accountability:
Benefit from private encrypted text messaging for ongoing support and accountability between sessions, allowing you to stay connected and receive guidance as needed. |
SCC Membership Access: Purchasing three or more coaching sessions grants you complimentary access to our SCC Membership, providing a wealth of workshops, tools, and community support to enhance your growth journey.
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Ongoing Discount Option:
Take advantage of continued savings with our monthly auto-renewal option. After purchasing a coaching package, enjoy a 10% discount on sessions with the convenience of automatic monthly renewal. |
Who is Coaching with Courtney for?
If you find yourself struggling with work/life balance, feeling frustrated and exhausted, always trying to move forward but constantly ending up in the same place...If you're someone who is spiritually curious or already on a path of personal growth...This is your opportunity to take the next step.
Commit to your journey of self-discovery and expansion through private coaching with Courtney. Together, we'll navigate the challenges and help you create a life that aligns with your values and integrity. If you've experienced past traumas or find yourself overwhelmed by the chaos of the world...You deserve to experience a sense of calm, confidence, and stability. By investing in yourself, you'll not only transform your own life but also make a positive impact on your relationships, communities, and the world at large.
Ready to embark on this transformative journey? Book your private session now and unlock your true potential. The journey won't be easy, but the possibilities for personal growth and peace of mind are limitless.
For Yourself. Your communities. Our planet.
THE STRUCTURE
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The cornerstones of Courtney's work includes self-awareness from a liberatory lens, critical thinking skills, and a lot of inquiry. This makes for a unique coaching experience that looks different for each individual. Although there is no set formula, as each session builds on the next, you will get to know and align with your own values, as well as gather unique tools + resources that are curated to you and your life. Courtney will help you gain the awareness to start recognizing common themes in your life, how you respond, and build support for different + better outcomes. This is one reason why lifestyle coaching with Courtney pairs very well with other therapies. Courtney's eclectic background helps inform how she holds space + what tools she draws on to support you during a session. See below or read the About page to learn more about Courtney's background.
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Unlike rigidly structured coaching approaches, these sessions embrace flexibility and personalization. All sessions are tailored to the experience of your specific journey and unique needs.
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THE SESSIONS
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Immerse yourself in transformative sessions designed for busy professionals seeking balance and clarity. These 60-minute sessions begin with a personalized check-in, tailoring the experience to address your specific needs. Whether you're new to shamanic practices and tarot/oracle cards or well-versed, Courtney's integrative approach combines ancient wisdom with modern techniques. Guided breathing and meditation help you transition from the mind to the body, fostering clarity and presence. These sessions provide a safe space for processing and growth, enabling you to realistically integrate self-care into your lifestyle. Experience the power of these holistic sessions, unlocking your inner potential for a harmonious and fulfilling life.
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THE VIBE + CLIENTELE
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Courtney has a diverse clientele that spans across ages, backgrounds, and belief systems. Her expertise resonates particularly well with wellness entrepreneurs, therapists, and creative and entertainment professionals.
With a mindful approach, professional boundaries are established while fostering a warm and comfortable environment that encourages clients to open up. Many clients describe the experience as chatting with a close friend, feeling at ease throughout their sessions. Whether you're a skeptic or new to these practices, rest assured that all are welcome on this journey of self-discovery. Everyone starts somewhere. Embrace the opportunity to begin or deepen your personal growth with private coaching. |
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