SELF-CARE CONSULTS
SLIDING SCALE
SLIDING SCALE
Sometimes you just need a friendly, trusted, professional source to talk some things out with.
I make sure to stay within my scope of practice and guide you through making educated decisions to best support your lifestyle. Grounding, friendly, 30-minute Zoom chat on a variety of wellness topics. Especially great for support with depression and anxiety.
THE SELF-CARE COLLECTION:
Find + Build Tools for a Sustainable Self-Care Lifestyle
Find + Build Tools for a Sustainable Self-Care Lifestyle
I've created this DIY workshop because you need a trusted space to find what works for YOU. Easily and confidently explore self-care tools, sifting through everything at your own pace. A collection of the resources I've personally used while forging my path towards this self-care lifestyle.
cancel anytime, no hidden fees |
a la carte, lifetime access |
WELLSELF
BUILD THE FOUNDATION OF
YOUR SELF-CARE LIFESTYLE
BUILD THE FOUNDATION OF
YOUR SELF-CARE LIFESTYLE
A 4-week 1:1 or DIY program that aids individuals in
developing self-awareness, personal values and self-acceptance.
lifetime access
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