Signature Courses for Every Stage of Your Self Care Journey

Designed for your growth, all courses include lifetime access and any future updates.
These courses are hosted on the Teachable platform, links may redirect you.

Build a resilient foundation that strengthens every aspect of your self-care journey—whether you're refining daily routines, deepening self-awareness, or rediscovering the power of movement.


​FREE
​Mini Courses

Get a taste of our online courses with free mini-courses and guides—from building sustainable support systems to developing a mindful movement practice and beyond. 


​Log Off & Restart
digital detox + reset
- email course -
​
​$30

Shift your relationship with electronics and social media through deeper understanding and actionable practice, ending with a one-week log-off challenge.



​WellSelf

​$300

You deserve to know yourself well. Build a lasting self-care foundation with practical tools and mindful practices you can grow from and return to for life.

payment plans available



​​​SCC Yoga
Foundations & More

$60

Unlock the foundations of yoga and embrace your personal practice with confidence! *Includes on-demand classes for flexible learning.​


Mindful Movement
Foundations & More

​$60

Discover movement as a self-care tool, not a punishment or aesthetic goal. Learn to build your own routines with on-demand workouts, plus includes the foundational 3-week Base Kit Program.


The Self Care Collection

​$60

Discover and create tools for a sustainable self-care lifestyle. This course guides you in understanding and integrating all the elements to build a cohesive self-care practice.​



​
​Self Care Creature Emails

​Get all the info on what it means to be a Self Care Creature 
bi-weekly emails, once a month updates, plus exclusive offers
© COPYRIGHT 2014-2024. ALL RIGHTS RESERVED.