Shift Your Shit
THE WORKSHOP
BUILD
In order to go from scatterbrained to supported in just one hour, you must understand how you're building a foundational support system within yourself, one that you can continue to come back to over and over again, waaay beyond this one hour. |
SHIFT
I will give you a step-by-step walk through of each step, explaining the phenomena between science, nature, spirit and each other.
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LEARN + GROW
This is not like any other challenge or guide you've previously downloaded from me. You will learn HOW these five steps set up a foundation for you to thrive, with a little bit of a self-experiment opportunity, and finally, education on how to implement them. |
THIS IS FOR YOU IF...- The weight of the world is feeling all entirely too much most days
- You're feeling a bit stuck in a rut in your life and you want some support - You feel like you're spinning your wheels on stress cycles, no time for self-care - You're ready to curb the excuses and learn how to form a support system - All the "take care of yourself" options out there feel entirely overwhelming |
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