Are you looking for support from someone who feels more like a trusted friend than your therapist? Let me offer you a judgement free space to unpack and process some of those things rollin' around in your brain.

As a reminder, I am a holistic lifestyle coach, functional nutritionist, certified personal trainer and yoga instructor.

- scroll to the bottom to book now -

IF YOU ARE A BIPOC INDIVIDUAL, PLEASE BOOK YOUR FIRST SESSION ON ME FOR FREE!

HOW IT WORKS

1. SCHEDULE

  • Scroll to the bottom to schedule your call
  • Fill out the form to help me prepare
  • Schedule as little as 8 hours in advance
  • Calls taken on Tuesdays + Wednesdays
  • ​Need a different time? Email or DM me!

2. ​PAY

  • The energetic exchange for this chat is only $20-$100
  • Once scheduled, you will receive a confirmation email with links to my PayPal or Venmo, both free + secured platforms
  • ​You are welcome to email if you have any concerns regarding this

3. ​SHOW UP

  • Once scheduled, you will also receive a Zoom video call link
  • Zoom is a free platform available for use on any device
  • Please come as prepared + undistracted as possible
  • All questions are good questions

​FAQ: How does sliding scale work?

It truly is your choice, based on your personal + financial circumstances. Your payment does not change the quality of service you receive from me. Please rest assured, knowing that I solely hold immense gratitude for you, as I know it is not easy to take this step for yourself. This is a safe space and you are welcome, come as you are.

- scroll to the bottom to book now -

IF YOU ARE A BIPOC INDIVIDUAL, PLEASE BOOK YOUR FIRST SESSION ON ME FOR FREE!

WHAT'S INCLUDED?

This service is not intended to substitute mentorship services

CHOOSE YOUR TOPIC

  • Choose from any of the categories below or if you have something else in mind, that's ok too!
  • You're welcome to take notes if you feel called​

30 MINUTE CHAT

  • Breathing, grounding, arriving
  • Questions, sharing, exploring
  • Clarifications and closing​

WHAT TO EXPECT

  • Lower stress + anxiety
  • Support your nervous system + feel empowered AF
  • ​Leave with action items + lifestyle support

​- scroll to the bottom to book now -

IF YOU ARE A BIPOC INDIVIDUAL, PLEASE BOOK YOUR FIRST SESSION ON ME FOR FREE!

TOPICS AVAILABLE FOR THIS CHAT

MAGIC

  • Discuss oracle cards
  • Get an oracle card reading
  • Guided Goddess Meditation

WELLNESS

  • Self-Care Practices
  • Mindset Shifts
  • Nutrition + Digestion
  • Movement

​STRESS

  • Self-Support / Self-Acceptance
  • Understanding Stress Cycles
  • Depression + Anxiety​

BUSINESS

  • Social Media
  • ​Systems + Organizing
  • ​Money Mindset

​FAQ: What is a Guided Goddess Meditation?

Prior to our call I review your form, then I draw a card from my Goddess Oracle deck with you mind and what you've shared with me that you are experiencing during this time. This particular deck has ritual suggestions in the form of a meditation. In session, you'll be guided through some breathing to drop into your body, then I take you through the meditation from the card I pulled on your behalf. My own intuitive impulses will be incorporated into this meditation. It is a safe space for you to rest and seek deeper insights into your own healing journey.

YOU ARE IN THE RIGHT SPACE IF YOU ARE...


​♢ Actually seeking advice and not just looking for free info. on the internet (that's what Google is for)
♢ Recognizing the desire for a deeper, foundational change within yourself
♢ Willing to take the time and energy to make space in your life to show up for yourself
♢ Ready + willing to face some personal fears and reconcile your own BS
♢ Craving a new perspective on anxiety, depression, self-care or just life
♢ Needing to talk it out with someone or want to go slightly deeper on a topic

Schedule Now!

IF YOU ARE A BIPOC INDIVIDUAL, PLEASE BOOK YOUR FIRST SESSION ON ME FOR FREE!


If you do not receive a confirmation email, then your appt. is NOT confirmed!!
Please check spam + junk folders or add my email to your contacts connect(at)selfcarecreature(dot)com