DISCOVER MY TOP FOUR FAVORITE MOVEMENTS!
One new movement each day, to your inbox, for just four days.
Come as you are. All are welcome.
Allow me to guide you through feeling more calm, grounded + supported.
Doesn't matter who you are or where you're are in life at this moment.
THIS CHALLENGE STARTS TOMORROW
(THE DAY AFTER YOU JOIN)!
via e-mail + Instagram, ig not required to join
Giveaway details included in the welcome email once you sign-up!
SIGN UP NOW!
Have you been feeling a little frazzled? A little stir-crazy? Not quite sure what to do with yourself?
IN THIS FREE CHALLENGE
YOU'LL TAP INTO YOUR INTUITION
AND RAISE YOUR SELF-WORTH
THROUGH SIMPLE MOVEMENTS
IN JUST TEN MINUTES A DAY
FOR FOUR DAYS
did I mention that this is 100% free?!
In order to raise that self-worth + deepen your intuition, you'll probably want a few pointers to get started. Each day you'll get a video + tips to your inbox that you can continue to come back to over and over again, waaay beyond these 4 days.
Not only will you get a daily video + tips to your inbox, I will be sharing my top four favorite movements!! One new movement explored each day. This is how you start to get in touch with your intuition and become more comfortable in your body, resulting in less stress.
This is a self-science-experiment to help you experience the support you already have to offer yourself. With this challenge, you will learn how to easefully connect with a deeper sense of your self and you don't have to be on Instagram to join!
One new movement each day, to your inbox, for four days.
Do you think 10 minutes of movement would make a difference
in your mental health after just four days?
THE ANSWER IS A RESOUNDING YES!
FIND OUT FOR YOURSELF:
THIS IS GONNA BE GOOD IF YOU...