Here you will find free lessons + resources,
When a new one is released, Growth Trotters know first!
When a new one is released, Growth Trotters know first!
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Shift Your Shit!
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Log Off Challenge!Nothing says self-care like social media boundaries. You'll receive a simple, weekly reminder to log off sent straight to your inbox with "did you know" tidbits to fuel your intentions, plus a long list of ideas for wtf to do instead. You set your own rules. Are you up for the challenge? |
"I genuinely adore getting reminders in my inbox to do things like log off, and also self care tips too,
and the reminders were always super helpful!"
"Thank you for being the voice in my head lately reminding me to take space for me each day."
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HYDRATE ME!With daily e-mails to your inbox, in just one week you'll learn how to properly hydrate for your unique body and how to make it a sustainable habit that sticks with you for life! Ready to get to know your body better?
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"I did the water challenge and loved it!! You are so good at writing and making it easy to digest!"
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TIME MANAGEMENT MEDITATIONOne e-mail to your inbox every day for the next five days!Includes a meditative, statement-based guidance video with written action steps to follow post-practice to guide you through truly rewiring the belief structure of your brain around time management. Are you looking for an empowered understanding around your limiting beliefs?
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- other resources -
THINGS THAT GET ME BY::
- Affiliate Disclosure -
Real Plans - customized. affordable. meal planning. WHAT?!
I've tried every meal planning option under the sun - Summer 2017 I decided to try Real Plans only because they offer a 30 day trial / money back guarantee which I fully intended to take advantage of. Turns out it was the game changer I needed in my kitchen life and I haven't looked back since.
Nutritional Therapy Association - mention my name on your application!
This program completely changed my life by launching me into the natural medicine world and connecting me with a community of like-minded individuals all working towards the better good of individual human beings as well as Mother Earth. If you are considering this program, please reach out!!
Airbnb - new users receive $40 off your first trip of $75+
This has been my go-to travel guide since 2014! I had no idea what this little website was at the time, but it sounded like a cool way to travel. Now I've made countless connections and had one of a kind experiences solely because of this company. When I'm on the road, it's all I use for accommodations; especially if I'm looking for cozy, convenient and a kitchen of my own!
FOR MY FELLOW ENTREPRENEURS::