Welcome to season 2 of the podcast where we are having candid conversations. Open, honest, vulnerable conversations from people, Friends, and clients that I admire. Our intention here is to educate and empower you! These episodes are unscripted, recorded live,and in this episode I'm diving in with my guestJames Rose, actor and writer. We discuss antidotes to thin culture in the wellness industry, trauma-informed yoga, and James's experience with COVID-19.