Welcome to season 2 of the podcast where we are having candid conversations. Open, honest, vulnerable conversations from people, Friends, and clients that I admire. Our intention here is to educate and empower you! These episodes are unscripted, recorded live,and in this episode I'm diving in with my guest Christine Sferco, child and youth care social worker. We discuss the difference between validation and acknowledgement, healing through trauma, and the non-linear path of self-care.