The Self-Care Creature Podcast | Season 2, Episode 002 | Sitting In Your Power

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Welcome to season 2 of the podcast where we are having candid conversations. Open, honest, vulnerable conversations from people, Friends, and clients that I admire. Our intention here is to educate and empower you! These episodes are unscripted, recorded live, and in this episode I'm diving in with my guest Megs Elemans of ME Photo where we chat all about shifting your focus from the arrival to the ride, empowerment photography, and sitting in your power.

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TOPICS COVERED IN THIS EPISODE:

• Why Megs wanted to be on my podcast
• How Megs found her path into photography
• The profundity and healing of boudoir photography
• Changing the term boudoir to empowerment
• When Megs realized the potential for healing through photography
• Creating a safe and confident space for clients
• Keeping yourself safe and respecting boundaries in intimate photography
• Progressive photographer educators
• How to sit in your power
• Why Megs only retouches temporary blemishes
• Megs’ story and why she felt like an adult kid
• Pivoting in life and business
• Accepting your Myers Briggs and Enneagram results
• Megs self-love journey
• Shifting your focus from the arrival to the ride
• The side effects of taking pictures of yourself
• Why shame in any capacity is not a motivator
• Practices for getting out of your own head
• The two types of thinkers
• The non-linear and often times stagnant path of self-love
• How boundaries stop you from being undervalued and undervaluing yourself
• The importance of being your own person while being a mother
• Organizing while having ADHD tendencies
• The parasympathetic nervous system
• Treating ourselves and trolls with more tenderness
• The power of asking and Megs’ manifestation formula
• Why you should create a mission statement for yourself
• How determining your vision can help you solidify your sense of self

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