There are so many water options out there, it can be easy to feel overwhelmed on the topic, so much to the point you may throw your hands up and say, screw it! Water is supposed to be good for you, I’m just gonna drink it. It wasn’t too long ago I was in the same mindset. Easily crippled and overwhelmed by the numerous amounts of “healthy” info out in the world, which all seemed to constantly be battling against each other. Unfortunately, that battle still continue today, but I have taken the stance to educate myself on nutrition through real, natural, foods, and pass that on to you, dear reader. Today, I am not going to get into all the different water options. As mentioned, it is seemingly overwhelming. I am simply going to share with you an option that you may want to avoid and the reasons behind it. That seems simple enough, right? In the midst of overwhelm due to multiple options, let’s take an option out!
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December 2020
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