Now that I am starting to swim into the pool of the natural medicine community and healing with food, I get a lot of questions and comments regarding you and your health. You see, the problem for me is that I don't believe in any ONE answer to health. There are three faucets (mindset, movement, food) that I choose to focus on because I believe they lay a real good foundation for your health and when incorporated appropriately tend to clear up lots of ailments. However, there are so many contributing factors into why your body may be having the reaction it is, that I cannot and will not tell you what to do for your health, besides finding what works for you. If you're not willing to take the time and energy to truly get to know yourself better, for your health, then you are not willing to truly get healthy. That's a hard truth, but there it is. You didn't become "sick and tired" overnight, you're not going to become "healthful and energetic" overnight either.
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December 2020
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